Intentional Wellness Coaching
Find one that works for you
Self Care Kick Start25$Every weekPositively integrate regular self care into your day.
- Powerfully Positive
Weekly Wellness Clas30$Every week
- In-person class 45 minutes
- Wednesdays at 4:00 PM or 5 PM CST
- Physical location varies with time of the year & weather
Free your Mind30$Every weekYou need this if you are stuck in life.
- Fridays @ 9 AM CST 45 minute zoom class
- Thought provoking class to promote self awareness.
- Relaxation techniques= improved awareness
Clear my life class333$Is stress, junk & life weighing you down?Valid for 3 months
- 1 time per week group virtual class for 3 months
- Techniques to cutting crap out of your life.
- Weekly at 6 PM CST over zoom
Cleaning out Stress111$Virtual Tues @ 6PM Central time Sept 13-Oct 4thValid for 4 weeks
- Stress Relief Clutter Clearing Challenge
Clear up my life222$Every monthPerfect to clean the junk out of your life.
- 1 time per week virtual classes (4 per month)
- Wednesdays @ 6 PM CST over zoom
- Rid yourself of what is holding you back
- 1 - 45 minute individual virtual session by appointment
Relaxation Retreat550$Perfect for a those needing a rejuvenation vacationValid for one week