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Welcome to
Intentional Wellness Coaching

Find one that works for you

  • Self Care Kick Start

    25$
    Every week
    Positively integrate regular self care into your day.
     
    • Powerfully Positive

  • Exhausted to Energized

    23$
    Every week
     
    • In-person class 45 minutes
    • Physical location varies with time of the year & weather

  • Free your Mind

    30$
    Every week
    You need this if you are stuck in life.
     
    • Fridays @ 9 AM CST 45 minute zoom class
    • Thought provoking class to promote self awareness.
    • Relaxation techniques= improved awareness

  • Clear my life class

    347$
     
    Is stress, junk & life weighing you down?
    Valid for 3 months
    • 1 time per week group virtual class for 3 months
    • Techniques to cutting crap out of your life.
    • Weekly at 6 PM CST over zoom

  • Cleaning out Stress

    347$
     
    Clear out things that add stress to your life.
    Valid for 3 months
    • Stress Relief Clutter Clearing Challenge

  • Clear up my life

    222$
    Every month
    Perfect to clean the junk out of your life.
     
    • 1 time per week virtual classes (4 per month)
    • Wednesdays @ 6 PM CST over zoom
    • Rid yourself of what is holding you back
    • 1 - 45 minute individual virtual session by appointment

  • Relaxation Retreat

    325$
     
    Perfect for a those needing a rejuvenation vacation
    Valid for one week

    • Clutter Clearing

      111$
       
      Valid for one month
      • Stress Relief Clutter Clearing Challenge

    • 4 package session

      175$
       
      Valid for one month
      • Stress Management

    • Complimentary

      0$
       
      Rejuvenate & relax with self care
      Free Plan
      • Promo trial

    • Exhausted to Energized-quarterly

      297$
      Every 13 weeks
       
      • Exhausted to Energized-Iola, WI

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